Rely on expensive skin care products, but not enough to want to have a smooth and good skin whitening. Three improve skin roughness food, allowing you to free themselves from the inside out ?roughness?.
1, sesame beneficial to dry smooth skin
2, lotus root can keep skin shiny
Lotus root is rich in vitamin C and minerals, efficacy, its hemostatic effect is better known. Recently demonstrated lotus root good for the heart, can be controlled to promote metabolism, prevent skin roughness effect.
3, roughness skin caused by the fungus treatment of constipation
Fungus is rich in vitamins and minerals, purify the blood, and the food is very good for the skin. The fungus, there are a lot of dietary fiber, it is suitable for normal food skin roughness caused by constipation.
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1. Regulating the central nervous system
Ginseng can regulate the central nervous system, improve the brain's excitatory and inhibitory processes, so that tends to balance; can improve mental and phy... - Whom prone to stroke
According to the study, 11 kinds of people prone to stroke:
1, a family history of stroke. These were four times higher than the average person. Strong personality, impulsive person often the brain... - What foods to eat to resist cold (keep warm) in winter diet
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Co... - How to relieve nervousness
When nervous, want to relieve nervousness, you can adjust the lungs of deep breathing frequency, slow down breathing, get to relax, to be released in the breath. Repeated 5 times.
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Head warm: Medical studies have found that the stationary state is not wearing a hat, at ... - The nutritional value of mushrooms
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Dessert contributing to myopia
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Long-term use or large doses of some anti-inflammatory drugs, such as painkiller, anti - inflammatory pain, paracetamol, aspirin, etc., easily lead to kidneys damage.
...
Tags: how to improve skin roughness, improve skin roughness, skin roughness
This entry was posted on Sunday, December 9th, 2012 and is filed under Health Tips, Skin Care. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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